TRAINING PROGRAMS
Detailed skill development tailored to your age and experience level. Review our offerings below and secure your spot.
Boys Group Training
Program Overview
Our Boys Group Training is designed for players of all levels looking to elevate their game in a highly competitive and supportive environment. Focus areas include advanced ball-handling, shooting mechanics, defensive principles, and game-situation decision making. Expect high-intensity reps that translate directly to in-game performance.
Girls-Only Session
Program Overview
A dedicated session for female athletes to develop their skills, build confidence, and compete. This program covers fundamental techniques, agility training, and basketball IQ enhancement. Our expert coaches provide an empowering atmosphere where players are pushed to break their limits and master the court.
Beginners (K–2)
Program Overview
The perfect introduction to basketball for our youngest athletes. We focus on the absolute fundamentals: proper shooting form, basic dribbling, passing, and learning the rules of the game. Sessions are fun, engaging, and designed to foster a lifelong love for basketball while building crucial motor skills.
Pure Skills Training
Program Overview
An intensive, detail-oriented workout tailored for players in grades 3-8. This session strips away the scrimmage and focuses 100% on individual skill development. We break down footwork, finishing around the rim, advanced dribble combos, and shooting off the catch and dribble.
Still Have Questions?
Not sure which program is right for you? Contact us and we'll help you find the perfect fit.
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© Copyright 2026. Total Hoops Training. All Rights Reserved.
© Copyright 2026. Total Hoops Training. All Rights Reserved.